Show 1262: How to Manage Your Anxiety (Archive)
Podcast: The People's PharmacyPublished On: Fri Dec 30 2022
Description: More than two years of living through a pandemic has really increased anxiety for a lot of people. If we define anxiety as worry or unease about an imminent event with an uncertain outcome, it’s easy to see why. However, it really isn’t healthy to feel anxious all the time, even when outcomes are uncertain. […]
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