Show 1187: Are Supplements Really a Waste of Time?
Podcast: The People's PharmacyPublished On: Fri Nov 01 2019
Description: Last summer, a major review of research on supplements to improve heart health concluded that most do nothing to prevent heart attacks, strokes or premature death from cardiovascular causes (Annals of Internal Medicine, Aug. 6, 2019). In other words, they are a waste of time and money. (The possible exceptions include omega-3 fats and folate.) […]
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