037: Unlocking Your Power to Make Lasting Change
037: Unlocking Your Power to Make Lasting Change  
Podcast: Maximized Minimalist Podcast
Published On: Wed Jan 01 2020
Description: Tune in as I chat with my friend and health coach, Kelly Altman. You'll take away: - All the different ways you can apply intention into your life - The reason why as moms, we know we should put ourselves first, but have a difficult time doing so - Her three-step strategy to creating lasting change and having a kick-butt year!