Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...
Podcast: The Jordan Syatt PodcastPublished On: Wed Aug 12 2026
Description: Derek Stanley is an online fitness coach and nutrition expert who helps people achieve sustainable fat loss, improve their health, and build lasting confidence through evidence-based coaching.In this episode I speak with Derek Stanley and we discuss: - How to incorporate running into your strength program- Running strategies for beginners- How to maintain a low body fat year round- What the fitness industry will look like in 3-5 years- Getting vasectomies- And more…Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcGet 10% off at Marek Health ► https://marekhealth.com/syattHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSign up for my email list ► http://bit.ly/jordansyattlistGet My Diet & Workout Program ► https://www.sfinnercircle.comWatch Derek's First Episode ► https://youtu.be/MjVpP_bOrfU?si=LQq-dm6Drh9f4FnsDerek's Instagram ▶︎ instagram.com/dstanleyfitDerek's Website ▶︎ https://derekstanleyfitness.com/
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