Bonus Mini Series: Episode 1 - with Ali Novitsky
Podcast: The Obesity Guide with Matthea Rentea MDPublished On: Mon Sep 11 2023
Description: Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Ep 1: What Obesity Medicine Doctors Want You to KnowThanks for listening to The Obesity Guide! This week I have a series of crossover podcast episodes with Dr. Ali Novitsky. In these episodes, Dr. Ali talks to us about all things fitness; it’s an amazing and inclusive series that aims to provide resources and support for anyone who is looking to integrate more health and fitness practices into their lifestyle. I hope you enjoy this series!QuotesIt's okay if you cry. Just realize you're letting go of a lot of stress hormones. You've processed it real quick, and you'll likely feel so much better after you do. - Dr. Matthea Rentea Something I hear when people get on the meds, they don't have a desire for certain foods anymore. Food used to be a really easy way to cope and they actually need to grieve that. So why are we minimizing that journey for someone? We ultimately don't know anyone else's path. - Dr. Matthea RenteaConnect with Ali: Listen to Dr. Ali Novitsky’s Podcast “Life Coaching for Women Physicians”Dr. Novistky’s InstagramDr. Novitsky’s FacebookDr. Novitstky’s WebsiteDr. Novitsky’s Youtube ChannelAll of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com If you want to go deeper into the science of fat loss, muscle preservation, and what your body composition numbers actually mean, check out my course Body Composition Decoded, where I break it all down in a clear, practical way.Support the show
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