Just Jennie … Permission to Feel
Just Jennie … Permission to Feel  
Podcast: I Choose Me with Jennie Garth
Published On: Thu Aug 07 2025
Description: Ever feel like it’s easier to shut down than show up for your emotions? In this solo episode, Jennie gets real about the power of feeling your feelings... even the messy ones. Listen for her recent experience and several concrete tips for allowing yourself the freedom to feel.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.