I Choose ... More Untangling Hormone Havoc with Dr. Amy Shah
I Choose ... More Untangling Hormone Havoc with Dr. Amy Shah  
Podcast: I Choose Me with Jennie Garth
Published On: Tue Mar 31 2026
Description: Jennie continues her conversation with Dr. Amy Shah, author of Hormone Havoc, learning practical tips for untangling the benefits and chaos of menopause.  TICKETS ARE ON SALE NOW HERE and at veeps.com for Jennie's second annual I CHOOSE ME WOMEN’S EMPOWERMENT Summit coming Saturday, April 25 to the iHeart Theater in Los Angeles! Incredible panelists like Karamo, Sarah Shahi, Gabrielle Cateris, Jeannie Mai, Gabby Reece and Bethany Joy Lenz, and more great surprises! We’ll choose to discuss Self-Love, Connection, Inner Confidence, Glowing From Within, Finding Balance, The Power of Choice, Reinvention & Creating the Life We Want. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.