97: Harnessing the Scientific Power of Enthusiasm to Declutter
Podcast:Paring Down: Realistic minimalism, decluttering, & intentional living Published On: Tue Aug 12 2025 Description: In this episode of the Paring Down podcast, we uncover the surprising science of how enthusiasm can fuel your decluttering journey—and why your excitement matters more than you think. You’ll discover: How mirror neurons influence everyone in your home to get on board with decluttering Fredrickson’s broaden-and-build theory of positive emotions and how joy leads to even more progress The importance of cultivating harmonious passion so decluttering feels sustainable over time Paring Down Instagram: @paring_down Paring Down Newsletter: The L.E.S.S. Express Paring Down Blog Paring Down YouTube MENTIONED IN TODAY'S EPISODE The L.E.S.S. Express newsletter My Instagram carousel about career breaks Book: Outliers by Malcolm Gladwell Book: Hidden Potential by Adam Grant PARING DOWN RESOURCES: Free Decluttering Checklist Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Complete Guide to Decluttering Kid Stuff Free 15 Clutter-Free Gift Ideas Free Gift Request Email Template Free Know Your Why Worksheet SPONSORS: Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/paring10fm $15/month 5G wireless with Mint Mobile: www.mintmobile.com/paring 20% off chic, soft closet staples from Splendid: https://splendid.com/ - use code PARING at checkout For Hers Hair Growth: https://www.forhers.com/paring 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Only $1.99 per meal with EveryPlate meal service - code paring199: www.everyplate.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices