Ep.10 - These are a few of my favorite things… 2.0!
Podcast:MacroHabits Podcast Published On: Fri Dec 12 2025 Description: LINKS: Unsure where to start?: MacroHabits | Get Started (https://www.macrohabits.com/get-started) ALL PRODUCTS FROM THIS EPISODE: https://shopmy.us/collections/3217105 12 week 1:1 coaching form: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching) Workout programs: Hannah Pointer App - Nutrition Coach & Personal Trainer (https://my.playbookapp.io/hannah-pointer) Links: Peptide provider: Concierge Wellness | Concierge Wellness in Newport Beach | Ozempic at Home | Ozempic Services in Newport Beach | Hydration by Lisa (https://hydrationbylisa.com/) Worship music playlist:https://open.spotify.com/playlist/0kS2Jh9P1EOICFWzPgZLyL?si=YV0ci0yiQny8NhpkpAZPaA&pi=fvKRqm6eRFO88 Unsure where to start? MacroHabits Start form: MacroHabits | Get Started (https://www.macrohabits.com/get-started) ShopMy links: https://shopmy.us/hannahpointer Custom reverse dieting plans: Custom Reverse Dieting Plan – MacroHabits (https://macrohabits.shop/products/6-week-reverse-dieting-plan) 12 week 1:1 coaching: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching) Custom macro split: One Time Macro Calculation – MacroHabits (https://macrohabits.shop/products/one-time-macro-calculation) Workout programs: MacroHabits | Training (https://www.macrohabits.com/training) 4 wk Curves & Core workout program: https://playbook.app.link/wOdpMIpsQXb 0:00 – “These Are a Few of My Favorite Things” (Intro) 1:18 – Setting the Tone & Why This Episode Exists 4:42 – Favorite Products & Daily Essentials 7:55 – Small Habits That Make a Big Difference 10:58 – Lifestyle Choices I’ve Been Loving Lately 14:58 – Mid-Episode Reset & Perspective Shift 16:46 – Things That Actually Improved My Routine 20:41 – Mindset, Consistency, and Staying Grounded 22:12 – Lessons Learned the Hard Way 24:26 – What I’d Recommend (and What I Wouldn’t) 27:55 – Final Thoughts & Takeaways 29:10 – Outro & Closing Reflections