Ep. 8 - Peptides 101: What They Are, What They Do, and If You Need Them
Ep. 8 - Peptides 101: What They Are, What They Do, and If You Need Them  
Podcast: MacroHabits Podcast
Published On: Fri Nov 28 2025
Description: Links:   Peptide provider: Concierge Wellness | Concierge Wellness in Newport Beach | Ozempic at Home | Ozempic Services in Newport Beach | Hydration by Lisa (https://hydrationbylisa.com/)   Worship music playlist:https://open.spotify.com/playlist/0kS2Jh9P1EOICFWzPgZLyL?si=YV0ci0yiQny8NhpkpAZPaA&pi=fvKRqm6eRFO88   Unsure where to start? MacroHabits Start form: MacroHabits | Get Started (https://www.macrohabits.com/get-started) ShopMy links: https://shopmy.us/hannahpointer   Custom reverse dieting plans: Custom Reverse Dieting Plan – MacroHabits (https://macrohabits.shop/products/6-week-reverse-dieting-plan)   12 week 1:1 coaching: MacroHabits | 1:1 Coaching (https://www.macrohabits.com/1-1-coaching)   Custom macro split: One Time Macro Calculation – MacroHabits (https://macrohabits.shop/products/one-time-macro-calculation)   Workout programs: MacroHabits | Training (https://www.macrohabits.com/training)   4 wk Curves & Core workout program: https://playbook.app.link/wOdpMIpsQXb   0:00 - Engagement Celebration & Gift Idea 5:31 - Haunted House Survival Strategy 7:05 - Haunted House Fear and Tension 10:19 - "Starbucks Caramel Brulee Obsession" 15:49 - Improved Sleep and Workout Gains 18:20 - CJC Experience and Caution 21:31 - "Aging Gracefully with Peptides" 25:55 - "Peptide Stack Update & Q&A" 31:35 - Peptide Dosing Tips Explained 34:04 - Optimizing Peptides with Fitness Routine 36:29 - Finding the Right Therapist 40:49 - Personal Growth and Spiritual Routine