You Want to Approach—But Anxiety Stops You. The 7 Steps to Confidently Meet Women Anywhere
You Want to Approach—But Anxiety Stops You. The 7 Steps to Confidently Meet Women Anywhere  
Podcast: How to Get a Girlfriend with Connell Barrett
Published On: Tue Apr 28 2026
Description: You see quality women you’d love to meet—but anxiety gets in the way. In this episode of “How to Get a Girlfriend,” dating coach and author Connell Barrett lays out the 7 mileposts that take you from freezing up to confidently getting numbers and dates. Listen to learn why you’re stuck—and what it takes to meet attractive women in real life.Episode Highlights:04:15: Milepost 1: Destroy Your Limiting Belief13:13: Milepost 2: Approach Often (Reps, Baby!)16:45: Milepost 3: Reach the the 2-Minute Mark21:27: Milepost 4: Low Anxiety, High Confidence23:41: Milepost 5: Getting Numbers & Dates (Results!)28:25: Milepost 6: Confident, Fearless Approaching31:27: Milepost 7: Your Amazing Outcome: Confidence, Dates, and Meeting Your Dream GirlfriendTIRED OF FREEZING UP AROUND BEAUTIFUL WOMEN? BOOK A FREE CONSULTATION WITH CONNELL:DatingTransformation.comGET A FREE COPY OF CONNELL’S BESTSELLING BOOK, “DATING SUCKS BUT YOU DON’T”:Email: connell@datingtransformation.com (Write “Free Book” in Subject Line)