My Nonnegotiables | Bite of Knowledge
Podcast: Digest ThisPublished On: Mon Jul 01 2024
Description: 183: WHAT CAN I NOT DO WITHOUT EVERYDAY OR EVERY WEEK? You guys have been asking, so today I’m telling you all about my nonnegotiables —those absolute must-haves that keep me going. From the supplements I take each morning to the treats and activities I can't go a week without, I'm spilling the beans on everything. Tune in to find out what fuels my day-to-day and keeps me feeling balanced! Topics Discussed: → Tongue scraping → What toothpaste I use → Getting sunlight → My supplements → Sweet treats → Yogurt → Sea Salt → Nails → & SO MUCH MORE As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: → ARMRA | For a discount use code DIGEST at https://tryarmra.com/ → CBDistillery | 25% off code: DIGEST https://www.thecbdistillery.com Check Out Bethany: → Bethany’s Instagram: @lilsipper → Bethany’s Website → My Digestive Support Protein Powder → Gut Reset Book → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices
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