Ep. 52 | How I Taught Myself to Love Something I Hated (The Hot Yoga Experiment)
Podcast: The Daily Ascent,Molly Carmel,What You're CravingPublished On: Tue Jan 13 2026
Description: In today's episode, I'm talking about how I taught myself to love hot yoga by going every single day for two weeks - even though I hated it at first. I share the story of my relentless best friend Josh convincing me to try, and how I decided to see if I could actually change my relationship with something I thought I just "didn't like." We'll explore how commitment - not motivation - is what creates real change. Question to carry into your day: What's something you've written off as "I just don't like that" - and what would it look like to commit to showing up for it consistently and see what changes? Want to chat about working together? Me too! Visit https://www.mollycarmel.com to schedule a free call about my Stop Starting Over System. Let's Stay Connected: Instagram: @mollycarmel Subscribe on YouTube Amazon Storefront (in case you want to hang out with my Pocket Sages) Questions or want to share your story? Email me at dailyascentpod@gmail.com An Operation Podcast production | @OperationPodcast
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