Magic Morning: Starting Your Day with Intention
Podcast: Magic Mindset with Heather MaioPublished On: Tue Dec 05 2023
Description: Every day, you have an opportunity to create yourself. Every day, you are given a gift: you get to decide who you are and how you will show up in your life. Every morning, you are given an opportunity to construct a new experience and new way of moving through your life. But are you taking it? It is easy to get caught in the day-to-day monotony of your routine, and while in some ways that is a beautiful thing, in others – it is dangerous. Creating intention behind what you are doing and being sure the patterns you are repeating are working in your favor, not keeping you stuck in a loop, you would rather not be circling in, is something you can do when you have a morning check-in practice. In this episode, Heather will help you find a morning routine, one that will take you under five minutes, but will ensure you are an active participant in your days, not a passive zombie along for the ride. If you can give yourself ten minutes in the morning – you can shift your life. This episode will show you how. Schedule a call with Heather: https://www.heathermaio.com/coaching-options Purchase Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1 Invest in your health: The Magic Mindset Self-Paced Program: https://www.heathermaio.com/hello-health
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