Ep146: Coming Off Stimulants
Ep146: Coming Off Stimulants  
Podcast: Move With Heart
Published On: Wed Aug 19 2026
Description: Melissa shares her personal journey with Ritalin, from the moment it felt like the answer after receiving an ADHD diagnosis from Dr. Amen, to realizing it ultimately wasn't the right path for her. She opens up about the initial clarity, the energy crashes that followed, and the pivotal moment that led her to stop taking stimulants altogether. This episode is simply Melissa's personal experience, not medical advice, and a reminder that we all deserve to feel good in our minds and bodies while finding what works best for us.The supplement protocol that’s helped Melissa support her brain since coming off medication:Calm my brainNeurolinkFocus & EnergyHappy Saffron PlusPMS Relief+  Doc Amen episode 1Doc Amen episode 2Substack where Melissa discusses this topic here. Shop all KBH Jewels at www.KBHJewels.com and use code MWH10 for 10% off. Follow us on Instagram at @melissawoodtepperberg and @melissawoodhealth.Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on melissawoodhealth.com. Hosted on Acast. See acast.com/privacy for more information.