Choose Joy Series: Laugh Your Stress Away
Choose Joy Series: Laugh Your Stress Away  
Podcast: Guided Meditation
Published On: Fri Sep 04 2026
Description: Hey friend, it’s Jody Agard. Sometimes we get so serious, so overwhelmed, that we forget laughter can be healing too. So today’s final meditation in our Choose Joy series is a reminder that joy, lightness, and even a smile can completely shift your energy. XO,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices