A Guided Meditation for Connection and Compassion
A Guided Meditation for Connection and Compassion  
Podcast: Guided Meditation
Published On: Mon Jan 19 2026
Description: Hey love, it’s Jody Agard. Connection is what nourishes us. Today’s meditation will open you to compassion—for yourself and others—so you can rest in love. So breathe with me, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices