Podcast:Guided Meditation Published On: Thu Aug 06 2026 Description: Hi love, it’s Jody Agard. Tonight is about healing… physically, emotionally, mentally, spiritually. So as you drift off to sleep, let these affirmations gently settle into your subconscious and remind your body and mind that restoration is possible. Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices