Rest Here: A Calming Meditation for Stress Relief
Rest Here: A Calming Meditation for Stress Relief  
Podcast: Guided Meditation
Published On: Mon Mar 23 2026
Description: Hello dear one, it’s Jody Agard. This meditation offers a place to rest—physically, mentally, and emotionally. You don’t have to carry everything right now. Let this be your pause. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices