SLEEP: Permission to Rest: A Gentle Sleep Meditation
Podcast: Guided MeditationPublished On: Thu Apr 02 2026
Description: Hello dear friend, it’s Jody Agard. Tonight, you’re invited to give yourself permission to rest. Let this meditation guide you into softness, safety, and sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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