SLEEP: Power Down and Recharge Sleep Meditation
Podcast: Guided MeditationPublished On: Thu Sep 18 2025
Description: Hey friend, it’s Jody You’ve hit play. Now its phones are down, screens off. Tonight, we intentionally unplug and give ourselves the rest we truly deserve. So power down, breathe deep, and let’s recharge together… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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