Sleep Meditation: A Gentle Poem into Deep Rest and Sleep
Sleep Meditation: A Gentle Poem into Deep Rest and Sleep  
Podcast: Guided Meditation
Published On: Tue Jun 09 2026
Description: Tonight, there’s nothing you need to do. Nowhere you need to be. Just let yourself be carried… softly… into rest. Let's begin. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices