Guided Meditation: What Are You Resisting?
Guided Meditation: What Are You Resisting?  
Podcast: Guided Meditation
Published On: Mon Jul 06 2026
Description: Hey, it’s Jody Agard…Sometimes we don’t even realize how much energy we’re spending resisting what is. Today’s meditation is a gentle space to notice that… and soften.So take a breath, settle in, and let’s begin. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices