Anxiety Relief Meditation: Affirmations for a Calm Mind
Anxiety Relief Meditation: Affirmations for a Calm Mind  
Podcast: Guided Meditation
Published On: Fri Sep 19 2025
Description: Hey, it’s Jody here. If anxiety is knocking, in today’s meditation we welcome gentle affirmations to quiet the mind and soothe the soul. So let’s get started… Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices