Start Your Day with Self-Kindness
Start Your Day with Self-Kindness  
Podcast: Guided Meditation
Published On: Mon Aug 04 2025
Description: Hey friend, It’s Jody Agard. Sometimes we’re our own worst critic, aren’t we?. So this meditation is your reminder to be gentle and kind to yourself—with your heart, your pace, and your expectations. Love & Light,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices