SLEEP:  Activate Recovery for Sleep  (Female Voice)
SLEEP: Activate Recovery for Sleep (Female Voice)  
Podcast: Guided Meditation
Published On: Thu Nov 28 2024
Description: Hello friend, I’m Jody Agard. Sleep is a time for deep recovery, for both body and mind. In tonight’s meditation, we’ll activate your natural ability to heal and recover, guiding you into a restful, restorative sleep. So, get comfy, close your eyes, and let’s drift off together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices