Stretch and Relax Meditation: Release Tension in Your Body
Podcast: Guided MeditationPublished On: Wed Jun 17 2026
Description: Hi beautiful soul. Its Jody Agard. If your body feels tight…or like it’s been holding onto stress…this is your time to move, stretch, and release. Let’s begin. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices
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