SLEEP: Moon Phases Sleep Meditation: Relax and Reflect
Podcast:Guided Meditation Published On: Thu Sep 11 2025 Description: Hi there, it’s Jody Agard. Just like the moon, our energy shifts. Tonight, we align with her phases—letting go and finding rest under lunar guidance. Get comfy, breathe in sync with the moon, and let’s drift… Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices