SLEEP: A Sleep Meditation to Balance Your Chakras and Calm Your Body
SLEEP: A Sleep Meditation to Balance Your Chakras and Calm Your Body  
Podcast: Guided Meditation
Published On: Thu Mar 12 2026
Description: Hello lovely one, it’s Jody Agard. Tonight we’ll gently move through the body, bringing balance, calm, and relaxation as you prepare for sleep. There’s nothing you need to do—just follow along. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices