SLEEP: A Sleep Meditation to Balance Your Chakras and Calm Your Body
Podcast:Guided Meditation Published On: Thu Mar 12 2026 Description: Hello lovely one, it’s Jody Agard. Tonight we’ll gently move through the body, bringing balance, calm, and relaxation as you prepare for sleep. There’s nothing you need to do—just follow along. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices