Podcast:Guided Meditation Published On: Mon May 05 2025 Description: Hey friend, it’s Jody Agard. There’s something about soft music that can quiet the mind and ease the heart. Today, we’ll let the gentle sounds help calm your thoughts, inviting you into a restful state. Find a peaceful spot, take a breath, and let the music guide you. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices