Meditation to Slow Down and Settle Into this Moment 🌸
Meditation to Slow Down and Settle Into this Moment 🌸  
Podcast: Guided Meditation
Published On: Thu May 02 2024
Description: Welcome and thanks for joining me today. I'm Jody Agard and I'll be guiding you through today's meditation. I'm truly grateful you're here, ready to take this time for yourself. As we begin, I invite you to gently close your eyes, take a deep, nourishing breath, and allow yourself to settle into this moment. Together, let's embark on a journey of relaxation and mindfulness. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices