SLEEP: The Sanctuary Within: Sleep Meditation for Ultimate Calm
SLEEP: The Sanctuary Within: Sleep Meditation for Ultimate Calm  
Podcast: Guided Meditation
Published On: Thu Jan 15 2026
Description: Hi friend, Jody Agard here. There’s a sanctuary inside you—a place of safety and peace. Tonight’s meditation will guide you there so you can rest deeply. So close your eyes, and let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices