SLEEP: So Tired: Guided Sleep Meditation to Fall Asleep Fast
Podcast:Guided Meditation Published On: Tue Dec 30 2025 Description: Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen.So settle in, and let’s get started.Sweet dreams,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices