Focus Meditation: Clear Your Mind and Begin Fresh
Focus Meditation: Clear Your Mind and Begin Fresh  
Podcast: Guided Meditation
Published On: Wed Jan 07 2026
Description: Hello love, it’s Jody Agard. When the mind feels cluttered, even simple tasks feel overwhelming. Today’s meditation is about clearing the fog so you can begin fresh with clarity and ease. Take a breath, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices