Sleep Meditation with Affirmations
Podcast: Guided MeditationPublished On: Thu May 28 2026
Description: Hi, it’s Jody Agard… Tonight’s sleep meditation includes soothing affirmations designed to calm your mind and guide you into deep, restorative rest. So get cozy, breathe slowly, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices
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