Breathe Out Anxiety  (Female Voice)
Breathe Out Anxiety (Female Voice)  
Podcast: Guided Meditation
Published On: Sat Dec 28 2024
Description: Hey friend, it’s Jody Agard. Today’s meditation will help you breathe out any anxiety, letting go of tension and welcoming in calm and peace. So, find a cozy spot, take a deep breath in, and let’s exhale that anxiety together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices