SLEEP: You Are Safe Tonight: A Calming Sleep Meditation for Anxiety
Podcast: Guided MeditationPublished On: Tue Mar 24 2026
Description: Hi sweet soul, it’s Jody Agard. If anxiety feels close tonight, this meditation is here to remind you that you are safe and supported as you settle into sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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