A Meditation to Regain Your Center
A Meditation to Regain Your Center  
Podcast: Guided Meditation
Published On: Mon Oct 13 2025
Description: Hi there, Jody here. Life can throw us off balance, but this meditation helps you find your center again—steady, grounded, unshaken. Think of it as your mental reset button. Take a deep breath, settle in, and let’s find your anchor within. ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices