Podcast:Guided Meditation Published On: Wed Sep 09 2026 Description: Welcome. One of my favorite things about life is that we don't have to wait for a new year, a new month, or even a new week to begin again. Sometimes all it takes is one intentional pause... one deep breath... and a willingness to take the next small step. Let's take that step together. Love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices