A Meditation to Be Gentle With Yourself  (Female Voice)
A Meditation to Be Gentle With Yourself (Female Voice)  
Podcast: Guided Meditation
Published On: Sat Feb 15 2025
Description: Hey, it’s Jody Agard here. Sometimes we’re our own toughest critics. Today’s meditation is a gentle reminder to be kind to yourself, to offer the love and compassion you deserve. So, find a cozy spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices