SLEEP: The Lull of the Lake: A Sleep Meditation for Calm and Stillness
Podcast:Guided Meditation Published On: Thu Feb 19 2026 Description: Hi love, it’s Jody Agard. Picture yourself beside a quiet lake — no rush, no noise, just still water and peace. Tonight, you’ll rest in that calm and let your body be cradled by the quiet. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices