Sleep Meditation to Melt Away Stress
Sleep Meditation to Melt Away Stress  
Podcast: Guided Meditation
Published On: Tue May 19 2026
Description: Hi there, it’s Jody Agard… And tonight’s sleep meditation will help you melt away the stress of the day so your body and mind can fully relax into rest. So get comfortable, breathe deeply, and let’s begin. Learn more about your ad choices. Visit megaphone.fm/adchoices