Be Here Now: A Gentle Morning Meditation to Start Your Day
Be Here Now: A Gentle Morning Meditation to Start Your Day  
Podcast: Guided Meditation
Published On: Mon Mar 02 2026
Description: Hi sweet friend, it’s Jody Agard. I’m really glad you’re here with me today. This meditation is a gentle invitation to slow down, come into this moment, and begin your day feeling grounded and present. Let’s take this time together and simply arrive. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices