Be Here Now: A Gentle Morning Meditation to Start Your Day
Podcast:Guided Meditation Published On: Mon Mar 02 2026 Description: Hi sweet friend, it’s Jody Agard. I’m really glad you’re here with me today. This meditation is a gentle invitation to slow down, come into this moment, and begin your day feeling grounded and present. Let’s take this time together and simply arrive. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices