A Guided Meditation for Self Reflection
A Guided Meditation for Self Reflection  
Podcast: Guided Meditation
Published On: Wed Jul 08 2026
Description: Hi friend, it’s Jody Agard.Life moves fast… texts, calls, responsibilities… and we rarely pause long enough to truly reflect. Today is that pause.So take a breath, come inside, and let’s begin. with love, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices