Sleep Meditation: Night Sky Visualization for Calm and Sleep
Podcast:Guided Meditation Published On: Thu Jul 02 2026 Description: Hello, its Jody, and I’m so glad you’re here. If your thoughts feel scattered tonight…imagine them fading into the night sky.Softening… dimming… disappearing. Xo Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices