Podcast:Guided Meditation Published On: Wed Aug 13 2025 Description: Good morning, I’m Jody Agard. This meditation is your reminder that it’s okay to slow down. You don’t have to rush into the day. Let’s take a few moments together to breathe, soften, and meet the day with patience—for yourself and for whatever comes. With love & light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices