Podcast:Guided Meditation Published On: Wed Aug 12 2026 Description: Hi friend, Jody here. I know sometimes that when the world feels heavy, it’s easy for me to close my heart without even realizing it. This meditation is a gentle invitation to reconnect with compassion… for yourself, for others, and for this shared human experience. With love,Jody Learn more about your ad choices. Visit megaphone.fm/adchoices