SLEEP: You Are Enough: A Sleep Meditation for Deep Rest and Self-Worth
SLEEP: You Are Enough: A Sleep Meditation for Deep Rest and Self-Worth  
Podcast: Guided Meditation
Published On: Tue Feb 24 2026
Description: Hey friend, it’s Jody Agard. If you’ve been doubting yourself or carrying the weight of not-enoughness, this one’s here to help you lay it down. Tonight’s about remembering your worth — and resting in it. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices