SLEEP: Sleep Meditation: Strengthen Your Inner Foundation
Podcast:Guided Meditation Published On: Tue Sep 23 2025 Description: Hey friend, it’s Jody. Tonight, we build resilience—restoring your inner foundation while you sleep. By morning, you'll feel rooted and ready. Snuggle in, breathe down to your core, and let's strengthen together… Jody Learn more about your ad choices. Visit megaphone.fm/adchoices