A New Day, A New Light: Morning Meditation
A New Day, A New Light: Morning Meditation  
Podcast: Guided Meditation
Published On: Fri Dec 19 2025
Description: Good morning, love—it’s Jody. There’s something refreshing about starting the day with the light of the sun. Today’s meditation will help you awaken gently and begin with clarity and peace. Take a breath with me, and let’s start. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices